Is your child getting adequate proteins in their diet? #StaySureWithPediaSure

The one thing I prayed to God right from the time of pregnancy was: I hope my child doesn’t create a fuss & becomes selective when it comes to food. As a mother you want the best for your child. Food is no different. So, the concerned mother in me got evoked long back. I had nothing in my mind for my child except that he/she gets the right nutrition.

No matter how hard you try but these thoughts never leave you. They keep coming back like that tune which you love and can’t get out of your mind.  Now that my child Anaaya has reached a stage where having a balanced meal has become an imperative, my concern regarding nutrition is back! Keeping in mind the Indian diet I know I can meet her carbohydrate and fats requirement because that’s found in abundance in our diet. Vitamins and Minerals are important and a concern too however, I know I can manage that by giving her vegetables, fruits and nuts.

The biggest issue thus far has been dairy and proteins. Dairy is a big source of proteins along with legumes and pulses of course. While she is okay to have little yogurt mixed with her food, but milk has turned into a big NO!

You may ask me, “how does protein help with immunity in Indian kids?”

  1. A diet is incomplete without proteins. We always hope that our child is strong from inside and proteins play a crucial role in this.
  2. Proteins are building blocks of our body. They help in building and development of muscles, bones, hair and nails.
  3. They are a key factor in building a good immunity because they help form cells of the immune system and these cells are going to fight infection.
  4. Being from a healthcare background, these facts aren’t new to me. It becomes more important since lack of proteins in diet could be a deterrent in growth.

As is the practice when it comes to my kid; I raised these concerns with my pediatrician, and he suggested that I use a supplement which is safe and will help her grow in the right way. That’s how I landed with PediaSure; it has high quality protein that can supplement my child’s diet. It’s a milk powder-based supplement made in water; good for children who are fussy about milk.

Adding this to her diet ensures she gets the right amount of nutrition on a daily basis. Now my concerns have reduced to a great extent because I can see visible signs of healthy growth in my child.

What have been your major concerns as a mother and how have you dealt with them?


Disclaimer- The opinions expressed in this post are the personal views of the author. They do not reflect the views of any brand. Any omissions or errors at the author’s end does not assume any liability or responsibility on any party mentioned in the blog.


  1. Very informative post.protein are most essential component required for the growth of muscles and bones

    1. Right nutrition helps children’s overall growth and what’s better than Pediasure to include in their routine! Nice post.

    2. Very informative post . You have explained on detail about the Importance of nutrition. It is extremely essential to give the right amount of protein to your child

  2. Protein is very important. I try to give this pediasure to my baby but she didnt like it at all😒. Till date she drink only milk. But yes I give her other protein related food.

  3. Yes pediasure is a great brand and I had used this with my both girls with great results. Your post is really informative and you had shared really great tips for balanced nutrition.

  4. Protein is one of three macro nutrients our body needs to be healthy. We probably know how important protein is for our body. And yes we are using Pediasure from very long. Pediasure is no.1 health drinks supplement for kids

  5. Totally agreed with the article. Protein is very much essential for everyone, especially for a child. Pediasure seems a good product. .

  6. Proteins are the building blocks and so essential, especially for growing children. Children are fussy and getting them to eat properly and a balanced diet is always a challenge. Pediasure is definitely a convenient way to ensure adequate protein intake.

  7. Getting the right amount of proteins in the diet is so important. Its good to see that Pediasure helps in children getting a balanced diet. I do not have kids but my friends do and I will send this review and information to them. Thanks for this.

  8. Getting proper protein in the diet is very important. It helps to build a child from core. Pediasure seems really a nice product , i ll recommended this for sure.

  9. Yes right nutrition is key for creating healthy foundation for future for kids. pediasure is a great and trustworthy brand that helps in fulling nutritional requirements of kids for sure.

  10. When my children were young, Pediasure was the only brand we trusted. In fact we only bought Pediasure because we couldn’t fight another brand which could provide a balanced nutrition for kids.

  11. Normal Indian food is not much rich is protein. Especially if you are a vegetarian. I suffered from protein deficiency as a kid. Pediasure is indeed a good supplement.

  12. Having the right content of proteins is so important and I have been seeing a huge change with just taking sufficient proteins everyday. They are also equally important to kids, just like how they are important to adults.

  13. Balanced diet is so much important for all and if for some reason we are not able to put all in the plate then Pediasure surely fulfils the gap.

  14. A mother’s constant worry is if she is feeding her child right and if the child is getting all the required nutrients. Thank God for Pediasure, as with it mothers can be assured that the child is getting adequate nutrition.

  15. I heard a lot about pediasure but my daughter never took to it. Not sure why. That being said I completely agree with the fact that proteins are a must. Fantastic explanations and facts given.

  16. Being a nonvegeterian and fish being the primary protein luckily we have always had high quality protein in diet.

  17. It’s important for every child to get proper proteins and I am happy you have shared this post which is going to be so much helpful for all mommies

  18. This is a very informative post because proteins are a crucial component for a good growth of muscles and bones. Thanks for sharing it. – Paolo

  19. Protein is very Important for any human.. I try times give a balanced diet for my LO. She doesn’t prefer pedia sure and drinks only plain milk, so I did not force her… Hoping the nutrients are sufficient…

  20. Proper nutrition is invaluable for raising a happy, healthy child! Thanks so much for sharing. 🙂

  21. Wow that’s for the information. Protein is very important. I will share to my friends about this products it’s good for kids. It’s an complete protein baby food. Thank you 😊

  22. It’s tricky making sure that they get all the vitamins they need in a day but hopefully, we get it right and we have partners like PediaSure so that’s a big help. – Kathy Ngo

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